| | MON | TUES | WED | THU | FRI | SAT/SUN | | 7:15-8:30am
| Golden
Yoga - The Golden Now?
Forget about the past or the future. Live in this present
time and you will have a happy journey. Don't worry about the past; don't
dream about the future. Think of the golden present, this golden moment. A moment
is also a fraction of time. Probably the best thing is the golden now, the eternal
now. Now is the time. So,
enjoy the golden now, now, now Here and now, here and now. Now here. Nowhere to
go. Be in the golden now.
Om Shanthi, Shanthi, Shanthi -swami satchidananda | 8:30-9:45am |
10:00-11:15am
| Private
-Benifit thru regular practice
-Discounts
for 4, 8, and 12 session packs, (Beginners
- please schedule an initial evaluation | 11:30-12:45pm | There
is one thing that, when cultivated and regularly practiced, leads to deep spiritual
intention, to peace, to mindfulness and clear comprehension, to vision and knowledge,
to a happy life here and now, and to the culmination of wisdom and awakening.
What is that thing? Mindfulness centered on the body."
Buddha -Satipatthana Sutta | 1:00-
2:15pm | Yoga
for Seniors? Do you want to start a Yoga business teaching Yoga to older people
-DCYOGA
- Bodhisattva School of Yoga presents a 20 hour course (2 days)
for Yoga teachers that want to specialize in teaching seniors.
How
Does the Program Work?
Golden Yoga is absolutely free to senior participants.
| 2:30-3:45pm | 4:00-
5:15pm | Senior
Golden Yoga Class DCYOGA teachers, in exchange for a partial tuition rebate, agree
to perform a certain amount of community service |
| There
is a way for businesses, organizations and community minded individuals to become
active supporters of senior health. You donation provides critical funding..
The
sponsor "adopts" a senior center. A tax deductible $2,000 donation provides
funding to teach free yoga in a senior center. The donation is used to pay the
certified DCYOGA teacher for a year. | | 6:30-
7:45pm | | |
Bodhisatva
Fundamentals (Beginners Yoga & Tantric Meditation) Special
Course - Thai Yoga Massage / Vipassana Meditatation / Muay Thai In Thailand
- starts January 1st, 2008 | | 7:00-
8:00pm | | 8:00-
9:15pm | |
|
|
please
call or email 24 hours in advance to reserve for classes
Take
care of your Blessed Selves
www.dcyoga.com 1242 U St.SE, Washington, DC 20020
(202)
714-YOGA dcyoga@yahoo.com
